Bad Breath
By | April 5, 2008
Bad Breath
The odor causing- bacteria that multiply inside your mouth helps break down the food particles in and around the teeth hence foul smelling chemicals are released. It thrives in dry conditions and anything that reduces the saliva production can contribute to bad breath. These conditions could include sleep, old age and diets like chewing less food in a day.
If bad breath still persists even after you brush and floss regularly, then probably your back of the tongue is dirty. Bleeding gums (gingivitis) and inflammation of the gums could also contribute. The personal remedies for whiter and fresh breath then try any of the following: ‘Spring’ clean your mouth that is brush, floss and use a tongue scraper at least after every meal. Chew lots of high fiber enzyme rich fruits and vegetables to replace the animal fat.Ditch the junk food with a lot of sugar since they promote tooth decay. Read the rest of this entry »
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Dental Care
By | April 1, 2008
Brushing should be a healthy habit
There is more to clean teeth than beautiful teeth in a woman’s life. An attractive woman is characterized with a high percentage clean and white teeth and no bad breath. How is this achieved then? How do you do away with that discouragement of standing out in the public with a stunning smile?
Well the answer is simple. If your teeth are not well structured, it does not mean you are not beautiful! Just keep your teeth clean. Yes, make sure you brush your teeth regularly especially after breakfast and before you go to bed. Brushing will keep off the bacteria responsible for bad breath. Brush correctly, carefully using a good brush. Change brush regularly too. Wash thoroughly inside your mouth, tongue to make sure no food particles or sugary food remains. Flouride toothpastes are good too.
Use some homemade salt and water solution to clean up your teeth fresh and healthy. Some food can discolor the teeth like tea, coffee, red wine etc while sticky food and sugary food can decay the teeth. So try and avoid these as much as you could. Whatever you eat just make sure you clean up your teeth to remove food particles. Stay clean and beautiful.
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